OMnia Yoga. The practice that sets your soul on fire. Allows you to punch fear in the face. And aligns you with the life you were BORN to live. Want in gorgeous? Enter your deets below to get your OMnia Yoga sample class...it's free.

Putting out fires…..

Hearing my dog barking outside, I went to see what all the fuss was about, I see the cat sitting there looking irritated at the dog, and a little smug, but my silly dog keeps barking at something, but I don’t know what….I think to myself “what the hell are these 2 up too?” I… Continue Reading

How to find your creative calling…..

Practicing OMnia Yoga choreo today, I had a flashback to myself in the 5th grade, I recalled choreographing a dance routine in the 5th grade for a 50s themed show, most of my friends were either in dance or gymnastics, so I didn’t view this as anything special….. Fast forward to now. My flashback brought… Continue Reading

From Pumping Propane to Passion……

Did you know that I used to pump propane for my job in 2012? Yup, it’s true. I wasn’t very good at it either. I had a lady once say “don’t worry honey, you’ll get the hang of it” and I remember that comment igniting a rage in me “if you think my goal in… Continue Reading

Buddhas Bday & Scorpio FULL Moon! Exciting things!

2 things! #1 Buddha’s birthday is often celebrated on the first full moon in May, (today!) it is said that the story of this man changed the history of human kind. He made his mission in life to end human suffering, and 2,500 years later his wisdom and teaching still stand the test of time.… Continue Reading

Me at 200lbs.

  How did I go from a fast food eatin, 200lb scale busting, miserable feelin, wiltin’ flower of a woman with no fucking shine, to a passion filled, creative livin, business ownin, junior clothes size wearin, inspirational junkie? I’ll tell ya. But first. If you’re looking for a quick fix and a magic pill, this… Continue Reading

Are you hard on yourself?

Hey guess what!? it’s hard being human sometimes! But you’re still here, you’re still kickin…put your hand on your heart, you feel that? You’re here for a reason. So stop thinking about everything you’re not, and start looking at everything you ARE. You, my friend are a badass. Much love – Tiff PS Ready to… Continue Reading

I found a new word and it describes you….

I found a new word today and I think it describes you. Inimitable in·im·i·ta·ble iˈnimədəb(ə)l/ adjective so good or unusual as to be impossible to copy; unique. “the inimitable ambiance of Hawaii” synonyms: incomparable, unparalleled, unrivaled, peerless, matchless, unequaled, unsurpassable, superlative, supreme, perfect, beyond compare, second to none, in a class of one’s own. I… Continue Reading

Cheers to making your life count.

I was talking to my son this morning about Legos, something he’s really passionate about, he’s far surpassed mommy’s building abilities. He’s struggling with reading in school, and I told him, “Cole, you know when you were 2-3 years old I bought you the big Duplo blocks, you were a beginner and just learning, so… Continue Reading

A message from a friend……

  I know there is some controversy between women, (and people in general) concerning the Women’s March. Whatever your stand point is, I hope that we can agree on this. When we stand in our personal power AND stand together, WE WIN. I don’t mean just women, I mean as Humans. Does this mean we… Continue Reading

OMnia Yoga. The practice that sets your soul on fire. Allows you to punch fear in the face. And aligns you with the life you were BORN to live. Want in gorgeous? Enter your deets below to get your OMnia Yoga sample class...it's free.

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