follow url OMnia Yoga. Start your inner revolution. A unique practice that soothes your soul, ignites your confidence, and empowers you to become that badass warrior woman you were BORN to be. Ready to live a kickass life gorgeous? Enter your deets below to get your OMnia Yoga class....it's free.

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What’s in it for you?

here Hey gorgeous, How are you? Is it just me or has it been a helluva ride these last couple of years? Because of the industry I’m in, I talk to lots of people about what they’re going through, and the over arching theme I have been seeing over and over is CHANGE, BIG CHANGE. Endings,… Continue Reading

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Friend or Foe?

watch When you think about the relationship you have with yourself, would you say you are a friend or foe? For me? I spent years being a mean girl. To myself. Harsh, unrelenting, nasty, judgey, critical, punishing…. Two things This showed me that I didn’t have high self-worth I backwardly thought that I could beat myself… Continue Reading

Re: Your Dreams.

enter site Hey gorgeous, Something pretty cool happened over the weekend, and I want to take a moment to share it with you. I journal a lot, it helps me to work through my shiz, and it guides me towards my calling, and what I’m meant to create. 2ish years ago I started journaling about a vision… Continue Reading

Is this you?

follow url Where’s my retired party animals at?! Check it. I have a theory. Our partying days gave us feelings of FREEDOM & RELEASE. Amiright? Unfortunately most of us were also numbing pain ? I know I was. But, it was also FUN!! I still crave freedom and release. And FUN for shits sake! I just don’t want to… Continue Reading

Receiving at the coffee shop

follow url Cole’s at Summer Camp so I’m at Dancing Goats coffee working on my computer, I happen to be sitting by the door, and all morning I have been watching people struggle to get the door open to get outside, like, you gotta engage your hulk strength to push it open, I should know, I struggled… Continue Reading

How to find your creative calling…..

click I choreographed a dance routine in 5th grade for a show we were putting on that was a 50s theme, most of my friends were either in dance or gymnastics, so I didn’t view this as anything special. My point? Sometimes your passion and calling is SO IN YOUR FACE THAT YOU CANT EVEN SEE… Continue Reading

follow url OMnia Yoga. Start your inner revolution. A unique practice that soothes your soul, ignites your confidence, and empowers you to become that badass warrior woman you were BORN to be. Ready to live a kickass life gorgeous? Enter your deets below to get your OMnia Yoga class....it's free.

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